Bueno Mama Club - The Junction
Finally! A functional training class with other 0-12 month postpartum mamas in your neighbourhood that welcomes babies and kids too. Week by week you'll leave feeling happier, stronger, and more comfortable in your postpartum body.
Coming to Toronto's Junction neighbourhood this fall - Join Erika for 6 weeks of healing with feel-good functional movements and community, essentials parts of your postpartum fitness and wellness plan.
Date + Time
Fridays
9:45-10:30am
From Oct. 18 - Nov. 22nd
Bonus: Join us for one or both free trials Friday Sept. 20th and 27th. No registration required.
Location
Vine Avenue Playground - Google Map Link
* With convenient access to The Sweet Potato for bathrooms, snacks, and grocery shopping.
Note: Windy or rainy weather may require us to move to a nearby indoor studio. Location changes will be sent via email.
How to reserve your spot:
Purchase your pass to this series. Spaces are limited and the class is limited to 15 mamas + babies and children.
If you are gifting this series, please email erika@buenomarket.com with the email of the class attendee to have them added to the class list.
About Functional Training
This class focuses on training for daily movements specific to postpartum bodies.
Whether you are a fitness pro or just starting out, these classes are the perfect way to reduce pain and increase mobility, boost your energy and mood! All levels are welcome.
🙌🏼 Dress for gentle movement, bring water, and snacks! Always snacks 😉
About the instructor
Erika is a certified Zumba and Group Fitness Instructor. She is a candidate for CANFIT Pro (2024) and Functional Training (2025). As the founder of Bueno Market, her programming provides families with simple Montessori frameworks and tools that support parent and child wellness, growth, and bonding.