Water the flowers.

This week, try this 2 minute mindfulness exercise: Take a moment to reflect on how you foster independence in your child with love and guidance. Embrace the role of a supportive guide, offering encouragement and assistance as your child explores the world around them.

☀️ This week remind yourself: "I’m committed to fostering independence with love and guidance."

Fostering independence in our children is a part of our parenting journey that requires patience, love, and guidance. We can create a supportive environment where our children can explore, learn, and grow with confidence when we stay focused on building their capacities, instead of setting consequences for every misstep.

You can water the flowers, instead of the weeds.

As you go about your week, carry this wisdom with you. Embrace opportunities to encourage your child's independence, offering collaboration and support along the way. By fostering independence with love and guidance, you'll empower your child to become a self-reliant, resilient, and confident individual.

Stay tuned for next Monday's practice as we continue to explore the path of mindful parenting together. Until then, nurture your child's independence with patient love and guidance.